| Here is a quick golf lesson from Golf Rules! | | | | means of self prophecy. |
| (golfbasics.org) | | | | 2. Adjusting the alignment of your body towards the |
| The importance of a pre-shot golf routine cannot be | | | | target, including your hips, feet and shoulders will lead |
| overstated. A feeling of comfort, ease and familiarity | | | | to a more structured and straight golf swing. |
| are a large part of a pro golfer's routine. In golf, | | | | 3. Do the wiggle-waggle thing with your club no more |
| mental memory leads to muscle memory. Muscle | | | | than twice prior to the shot. Any extraneous |
| memory leads to a more successful overall approach | | | | movement can become a distraction and lead to a |
| and a much more enjoyable experience! | | | | lack of concentration. |
| Taking your time is obviously a key to a steady and | | | | 4. Apply steps 1-3 and give it a swing and watch |
| consistent stroke but too much time may lead to an | | | | your work come to fruition! |
| influx of self-doubt as well. For maximum | | | | This routine is meant to be followed consistently |
| effectiveness, try keeping your pre-shot routine | | | | before every shot. Consistency during your pre-shot |
| below 20-30 seconds at most. Here's how I suggest | | | | routine will deliver consistent results and keep you |
| you do this: | | | | feeling relaxed and ready every time you step up to |
| 1. Stand behind the golf ball and find your target. | | | | make a shot. Who knows...picking up your pace may |
| Then visualize your golf swing along with the flight of | | | | inspire everyone to be mindful and keep their pace |
| the ball towards the target. Envisioning a result has | | | | brisk as well! |
| been proven time and time again to be an effective | | | | |