| The fitness components for golf are a select few, | | | | way I can. |
| but they are critical to a golfers success. The golf | | | | It's my lifelong passion to educate golfers on the |
| swing is a physically demanding movement on the | | | | importance of the machine (body) in optimal golf |
| human body. It involves coordination, balance, | | | | performance. |
| stability, muscular strength and endurance, and | | | | Work on the "machine" and your game will skyrocket! |
| dynamic sequence of motion just to name a few. | | | | |
| Do you think a body that is physically broken can | | | | I played with a gentleman the other day that had |
| accomplish a mechanically sound repeatable swing? | | | | every limitation in the book. And guess what? He |
| Based on the physical requirements of a mechanically | | | | could barely get the ball airborne. He was SO |
| good golf swing...NO way! It is a physical impossibility | | | | frustrated and embarrassed. I took him aside and |
| to have a repeatable swing for 18 holes | | | | gave him a little pep talk. |
| unless...you've implemented the fitness components | | | | We only had a few holes left and I told him to |
| for golf within a consistent program. | | | | RELAX and let his muscles do the work...with no |
| When you isolate your golf swing muscles...stretch | | | | thought at all. |
| and strengthen them...and improve the efficiency of | | | | I'm not kidding you...he parred the next hole (his first |
| sequencing your motions throughout the swing...you | | | | par of the day). Bogeyed the next (but he was still |
| will no doubt be a massively improved golfer for the | | | | happy). And parred the very last hole! It was like |
| long term. | | | | night and day. |
| Isn't that what you're really looking for? | | | | He had SO much tension in his swing...he had no |
| I'm sure you don't expect to be a single digit golfer if | | | | chance to created any torque and power. I gave |
| you're currently a 20 handicap. But wouldn't it be | | | | him my card after the round...an low and behold...he |
| nice to shoot in the low 80's once in a while? How | | | | went home and bought ALL my golf fitness dvds |
| about consistently? It's a reality if you take the | | | | AND my manual. |
| fitness approach for golf. | | | | I personally called him and spent another 30 minutes |
| For most of you in the U.S. it's winter time. There's | | | | on the phone with him. |
| no better time than RIGHT NOW to start | | | | He is now on his way to implementing the fitness |
| implementing the fitness components for golf into | | | | components for golf into his "daily" life. |
| your routine. You've got the extra time...and you | | | | I tell you this story to give you hope! |
| DO want to play better next spring right? | | | | Don't give up! |
| Then get to it! | | | | It's not too late! |
| If I seem to be yelling...I AM! I really want you to | | | | Hang in there and work on your machine. Trust me |
| listen to what I'm saying and apply it. Don't be | | | | on this. It's critical you pay attention to the fitness |
| overwhelmed...I'm here in the flesh to help you in any | | | | components for golf. |