| Golf sensation Tiger Woods' golf swing | | | | If you have carefully watched woods and |
| technique has been the subject of many | | | | his golf swing technique, you will note |
| interesting studies. | | | | that he usually allows the club head's |
| One thing that has come out very clearly | | | | momentum to extend his follow-through |
| from this leading golfer's style and his | | | | far around his back, thus completing a |
| golf swing technique is his amazing | | | | long and smooth club-head rotation. |
| flexibility and high fitness level which | | | | Tiger Woods golf swing technique cannot |
| have contribute tremendously to his golf | | | | possibly be achieved by somebody who is |
| career. A career that has seen him | | | | not physically fit or somebody who does |
| crowned in the minds of many as the | | | | not work out regularly. In fact |
| undisputed greatest golfer in the | | | | achieving an effective golf swing |
| history of the sport. | | | | technique these days requires |
| The Tiger Woods golf swing technique | | | | conditioned muscles that will enable you |
| sees Wood utilizing his flexibility at | | | | to perform consistently and at your |
| the back of his swing to comfortably | | | | best. |
| reach far back. | | | | Gone are the days when golf was viewed |
| As he begins his swing, his level of | | | | as a leisure sport where players would |
| fitness and muscle strength enables him | | | | move around the course in electric golf |
| to build up club head velocity by | | | | cars to avoid breaking into a sweat of |
| turning his torso quickly and pressing | | | | any kind. |
| his right leg forward. There is minimal | | | | This is not to say that a good golf |
| waste of energy as he maintains his | | | | swing technique calls for rigorous golf |
| position above the golf ball. | | | | strength exercising and golf stretching. |
| Driving through, Woods uses his hips, | | | | Actually, most of the critical |
| shoulders and wrists to concentrate his | | | | golf-specific exercises involve |
| force and create a high initial ball | | | | stretches. There is also the lifting of |
| speed. Research has shown that within a | | | | light weights to build specifically on |
| few feet off the tee, the ball is | | | | strength rather than muscle. |
| usually traveling at about 180 miles per | | | | Clearly golf-specific exercises are the |
| hour. The average tour pro usually | | | | only way to develop good golf swing |
| manages only 160 miles per hour. | | | | technique. |