| When I was just 30 years old and playing | | | | for 15 minutes each.2- Practice using a |
| golf, I almost always walked the golf course. | | | | weighted club as a regular routine for golf |
| Then one summer I noticed that I would be | | | | strength training.3- Always walk the course |
| getting very tired and out of breath after 13 | | | | whenever you can. Even if you have to use an |
| or 14 holes of walking the course. I always | | | | electric cart on the course. Let the other |
| thought that walking the golf course was most | | | | person drive and just use the cart to hold |
| of the fun of playing a round of golf. This | | | | the clubs and walk the course.4- Walk in the |
| was a wake up call that I needed to be more | | | | shade of the trees when possible on hot |
| physically fit and in shape to enjoy playing | | | | summer days, but keep your shots in the |
| golf.Being tired and out of breath on the | | | | middle of the fairway.5- Do not allow |
| golf course motivated me to become more | | | | yourself to become overweight. It will |
| physically active and to spend several days a | | | | interfere with your best swing.Remember these |
| week working out throughout the year. I have | | | | golf tips so you can be physically healthy |
| been able to keep up this routine throughout | | | | and improve your golf score.Stay in shape and |
| my life and so I have not had to be tired and | | | | walk the course, you will enjoy it more as |
| out of breath on the golf course even to this | | | | the professionals do.Don Halloran is |
| day.In order to be able to walk the golf | | | | dedicated to making everyone have a more |
| course, I found several tips that were able | | | | enjoyable and better golf experience. Don is |
| to help me be in shape even with a minimal | | | | not a professional golfer but has accumulated |
| amount of ongoing exercise. Here are a few | | | | many tips through his years of golfing |
| golf tips for this:1- Do a minimum of three | | | | through many lessons and books to share with |
| times a week of good cardiovascular workout | | | | fellow golfers. |