| Practice can make perfect | | | | body, in turn, responds. When throwing a ball or |
| When you practice, do you just hit and hope, thinking | | | | hitting a baseball, the body and arms move as a |
| that eventually, after you have hit many, many | | | | response to your intention to throw or hit. You do |
| practice shots, the “Golfing | | | | not think about your legs and body; you focus solely |
| Godsâ€￾ will bestow upon | | | | on the outcome. |
| you the mythical | | | | In golf, the body does and must move, but not to |
| ve got it now!â€￾ secret? | | | | fling the hands/arms/club into the swinging motion |
| Or are you like Jack Nicklaus, who said he never | | | | back and down. The benefits of hitting the ball this |
| practiced without a firm plan. He always practiced | | | | way is that the body does not wrench itself to |
| with a certain goal in mind for each session. | | | | create the motion of the swing, thereby causing |
| At The Martin Green Golf Academy, students are | | | | strain and injury to itself. |
| taught that the body responds to the motion of the | | | | The body should be passive and respond to the |
| swing and that practicing is more than just banging | | | | swing created by the hands and arms. You |
| ball after ball into the vast space of the driving range. | | | | don’t hold the body still, |
| Here are some basic practice guidelines: | | | | but instead let it comfortably respond. That is why a |
| 1. When working on your technique, do it without a | | | | correct setup is vital. |
| ball and do it slowly so you can feel and see (use a | | | | Here’s an example of the |
| mirror if possible) the exactness of the motion. | | | | ideal hitting action: Imagine taking a driver with zero |
| 2. When working on different kinds of shots, such as | | | | loft and, in one blow, completely drive a six-inch nail |
| fades and draws, try to work your shots around | | | | into the base of a tree. Throughout the swing, you |
| targets (i.e. a flag, a tree or a marker). It really helps | | | | keep your view of the nail head constant (i.e. a stable |
| your eye and feel for the shots. | | | | head) and make the swing without flinging your body |
| If there are no target objects where you practice, | | | | about to generate force (no control). |
| then try to hit your fades from the right side of the | | | | Instead, you allow your body to comfortably respond |
| practice tee and your draws from the left side. This | | | | to the swing/hitting motion of the hands/arms/club. |
| will help you see the actual amount of movement | | | | This is very close to the ideal hitting action. |
| you are getting on your shots. | | | | How you would need to do this should be very |
| Here are some unique ideas and swing thoughts. | | | | similar to your golf swing: a constant, unchanging |
| There seems to be a | | | | view of the nail or tee; hands controlling the club; |
| ¾ away from lots of body motion during the | | | | arms swinging, body motion stable and responsive. |
| downswing. Tiger Woods had worked hard since his | | | | It’s an easy drill. Take |
| early days on the PGA Tour to slow his hips and legs | | | | your driver and swing it back and forth from address |
| during the downswing. | | | | to the top and back to address with out stopping. |
| David Ledbetter believes amateurs tend to use their | | | | Do this several times. |
| bodies too much during the downswing. This fault is | | | | While doing this, notice how your body stabilizes, |
| hardly surprising when virtually everything you read | | | | your hands take charge, your arms awing, your eyes |
| tells you to start your downswing with the hips and | | | | maintain and unchanging view and your body follows |
| or legs sliding and/or turning and miraculously your | | | | naturally and athletically. |
| arms and hands and club will follow down in the | | | | Practice this technique a few times to stimulate your |
| correct path. | | | | thought processes and help train your body to create |
| If this were true, hitting good shots would be as | | | | a more stable base and you will see some real |
| easy as falling off the proverbial log. | | | | improvement in your golf swing |
| Your hands control the club and cause its motion. The | | | | |