Improve your golf game


Do You Have A One-Plane Or Two-Plane Swing?

The concept of plane confuses some players.swing is off, you'll automatically be on the
It also confuses some players that come to mewrong  plane  with  your  swing  will be off.
for golf lessons. Many are unclear about what
it is and what its impact is on your golfHere's a test I use in my golf lessons to
swing. Whether you understand the concept oftell if a player is on plane with his/her
plane or not, swinging off plane is neverswing. Take a club, assume your normal
good.posture, and swing to the top. Hold that
position for a second. Now, loosen your grip
Focusing on two points-spine angle at addressand  let  the  shaft  fall.
and the position of the left arm on the
downswing-clears up the confusion about swingIf the shaft hits you on the top of the right
plane and explains its effect on your golfshoulder, your swing is on plane. If it hits
swing  and  your  golf  handicap.you on the head or neck, your swing plane is
too steep. Conversely, if it falls behind
Several reasons exist for swinging off plane.your back without hitting your body, your
Picking the club up with your hands orswing  plane  is  too  shallow.
rolling the clubface open during the swing
are two. The most common reason for swingingEmploying a simple move at the top of your
off plane is adopting the wrong spine anglebackswing ensures that you're taking the
at address, as I've often pointed out in myright swing plane as you start into the
golf  tips,downswing. As you begin your downswing shift
your weight onto your left foot while, at the
Spine angle forms the natural axis aroundsame time, bringing your right elbow back
which your shoulders should turn at adown to your body. Remember to retain the
90-degree angle. The spine angle you set atangle of your wrist as you complete this
address is critical because it decides themove. It's the seat of power and the key to
shape and plane of your swing. It's themaximum  distance.
reason why I focus on adopting the proper
spine  angle in my golf instruction sessions.As the weight shifts to the left and the
elbow drops down, the club falls
If a player tilts too far over at address,automatically into the right slot for the
the flatter spine angle causes the shoulderscorrect swing plane. This movement flattens
to "tilt" during the swing. As a result, yourthe swing ever so slightly. It's the ideal
left arm comes off your chest during yourposition from which to swing the club down at
swing, your backswing becomes upright, andthe ball, delivering the clubhead squarely to
your swing plane too steep. Fat shots, deepthe  ball.
divots, and pulls and slices are symptoms of
a  steep  plane.In essence you're actually employing two
swing planes to hit the ball correctly, one
If a player leans too far back at address,slightly different than the other. The first
the more erect spine angle causes thecomes from executing the correct take away.
shoulders to flatten during the swing. As aThe second from dropping down your right
result, your left arm squeezes too tightlyelbow  just  before  the  downswing.
against your chest, your backswing becomes
flatter, and your swing plane too shallow.That slightly different swing plane is
Hitting behind the ball, thin shots, and losscrucial. It runs right through the correct
of  power  are  symptoms  of a shallow plane.angle of your spine, the natural axis around
which your shoulders should turn, enabling
Keep in mind that a taller player has ayou to deliver a clean crisp blow to the ball
naturally steeper swing plane than a shorterwith a square clubhead and good power. And
person does, and a shorter player has athat's the goal of all golf instruction on
naturally flatter swing plane than a tallerswing  plane.
person  does.
I hope this article clears up the confusion
While your shoulder turn and arm swing areabout swing planes. If you work on taking the
related, a good backswing requires a left armclub back on the right plane and on dropping
swing that's on a slightly higher plane thanyour right elbow down during your swing,
your shoulders. This arm angle allows youryou'll see results. That, in turn, will help
shoulders to have more of a free passage toyou lower both your individual golf scores
the ball on the downswing. If your left armand your golf handicap.



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